After arriving at the scene of a horrific burglary Joe BurrowHome earlier this month, the model Olivia Ponton is returning to her daily routine.
“This year is coming to an end, so the motto ‘New year, new me’ will soon come into play,” Ponton, 22, said in a TikTok video on Tuesday, December 17.
Wearing a comfortable black hoodie, Ponton shared with her 7.6 million followers “what I’m doing in my life to make my health journey easier.”
Ponton admits that she lacks motivation to work out “99 percent of the time,” so she recommends “some kind of energy, caffeine” to get the workout vibe flowing. “Chef’s kiss,” she said.
While Cincinnati Bengals quarterback Joe Burrow was busy attending “Monday Night Football,” drama was unfolding at his $7.5 million Cincinnati mansion. A 911 call made at 8:14 pm on Monday, December 9th by Olivia Ponton, who arrived at the house to find a window broken and ransacked […]
this sports illustrated The model then showed how she makes some electrolyte-infused water every morning, before detailing what she takes with her when she leaves the house.
“What’s really helped me in my life are these small, self-contained packets of plant-based protein,” Ponton said. “When I go to the gym, I literally put them in my pocket or a little part of my pants so I can actually have one after my workout.”
Ponton complained that when she was in New York, she had trouble finding “good protein shakes.”
“It’s just a protein shake,” Ponton explained. “I don’t need fruit in it. I don’t need anything else.
In another TikTok video posted on Wednesday, December 18, Ponton took charge of the process himself.
“We’re going to make my post-workout smoothie together,” Ponton says in the video, fresh from the gym.
In a nutshell, Ponton mixes water with two scoops of chocolate protein powder for the perfect smoothie.
“It’s really simple,” Ponton said. “I think that’s 20 grams of protein.” The model also hinted that smoothies could be a delicious “dessert” in the evening.
The videos mark Ponton’s return to social media following the Dec. 9 burglary of Burrow’s Ohio home.
Joe Burrow
Tasoscatopodis/Getty ImagesPonton reported a burglary at the home of the Cincinnati Bengals quarterback to police. She told authorities she noticed “a bedroom window was smashed” and a room was “ransacked.”
Ponton’s mother, in another 911 call, Dianetold the dispatcher, “There’s somebody trying to break into the house right now. My daughter is there. This is Joe Burrow’s house. She stayed there. He was at the football game.”
Burrow and the Bengals were playing the Dallas Cowboys in Texas when the break-in occurred monday night football.
The police report said Ponton was “employed by Mr. Burrow,” and the two have not publicly discussed the status of their relationship.
The investigation into the Burrow home invasion remains ongoing.
